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Feel stronger, more confident, and actually enjoy your workouts

Beginner-friendly kickboxing classes for women, teens, and juniors.

No experience needed. Just turn up and we will guide you step by step

Never done kickboxing before? Perfect.

Most of our members started exactly where you are now. Unsure, nervous, and not 'ready'

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The good news is you don't need fitness, confidence or experience. 

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You just need to show up!

One space. Three Journeys.
Ladies

An hour for yourself. Move, release stress and feel strong again

Teens

Build confidence, focus, and resilience 

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Juniors

Learn discipline, coordination, and confidence

Kickboxing is more than fitness

   Learn real kickboxing skills             Build strength & fitness             Improve focus & mental clarity                   Grow your confidence        Healthy stress release        Supportive team environment        Build resilience

Getting started in simple

Free trial

Try your first class with no pressure. No experience needed. We'll guide you through everything

Turn up

We'll coach you step-by-step so you feel comfortable, supported, and confident.

Keep going

Keep that momentum going. After your trial, choose the training option that fits you. 

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How Kickboxing changes how you feel

Physical

  • Feel stronger in your body 

  • More energised instead of drained

  • Feel more in control of how your body moves

Mental

  • A clearer head after a busy or stressful day

  • Sharper focus at school, work, and daily life

  • A greater sense of calm instead of overwhelm

Emotional

  • More confident in yourself and your abilities 

  • A real sense of pride from showing up and progressing

  • More courage to step into things that once felt hard

Built by people who started just like you

Our Instructors started as beginners. Now they're here to guide you

WHAT OUR MEMBERS SAY

JESS C

I loved my time during the beginners course, it was a step completely out of my comfort zone but I am so glad I joined! It’s literally the perfect combination of having a fun, at the same time as getting fitter and gaining confidence while learning a new skill. The instructors are also amazing and very encouraging wanting to get the best out of everyone no matter what stage of fitness you are at. I can’t wait to continue this journey 

LAURA D

I always wanted to try kickboxing but never was confident enough. I found  Elite ladies' kickboxing group advertised on fbook. Communication was straightforward and put me in ease. I was excited to start my classes, and what an absolute pleasure the ladies who run the class have been. Very friendly,  funny, motivated.  It's a brilliant workout. You work all ur muscles,  improve ur strength and balance. Good music choice. Over all its been brilliant 🥳 I'm looking forward to see  how much I can progress and improve my physical and mental health 

ELLA C

Absolutely! I'd say the elite ladies beginners kickboxing class was one of the best things I've done for myself in a long time. I have always struggled to prioritise my physical health because I struggled to find exercise that I enjoyed or felt good at, but these classes have been amazing. There's a real sense of community and team spirit and it genuinely feels like a safe space to come every week. Walking in on my own for the first time was nerve wracking but I quickly met others in the same boat and everyone was really welcoming. So thank you, I hope I can continue with kickboxing for a long time to come! 

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