ELK Next Level
Join 300+ women and young people already feeling
stronger, calmer, and more confident
Friendly Coach-Led Classes
Complete Beginners Welcome
Gloves provided
Testimonials
Walking in on my own for the first time was nerve wracking but I quickly met others in the same boat and everyone was really welcoming. So thank you, I hope I can continue with kickboxing for a long time to come!
Ella
It was so refreshing being able to exercise with a group of women with no judgement and there was absolutely no pressure in the sessions. I would really recommend ELK.
Francesca
Love the energy, organisation and variety of drills. The trainers are great communicators. I am an older beginner, but have been made very welcome, it is a very inclusive group.
Tania
One Space. Three Journeys
Ladies Only Kickboxing Classes
Ages 13 -99
These sessions are for women who want to feel better in real life, not just fitter on paper.
Kickboxing helps you:
• Switch your brain off for an hour and release stress
• Handle tough days with more patience and energy
• Feel stronger, more capable, and confident in your body
• Sleep better and feel less tense
• Do everyday things with more ease, from lifting to walking
• Leave class lighter, calmer, and proud you showed up
No experience needed. No pressure. Just a supportive room where you can move, breathe, and reset
Teens
Kickboxing Classes
(Boys & Girls)
Ages 11-17
Teen kickboxing gives young people tools they actually use day to day.
It helps teens:
• Feel more confident at school and socially
• Manage stress, frustration, and big emotions
• Improve focus and self-control
• Build healthy routines away from screens
• Learn how to stand tall, set boundaries, and back themselves
Structured, positive, and supportive, with coaches who care.
Juniors
Kickboxing Classes
(Boys & Girls)
Ages 5-13
For kids, kickboxing builds skills that show up at home and in school.
It helps children:
• Listen better and follow instructions
• Improve balance, coordination, and body control
• Gain confidence trying new things
• Burn energy in a positive way
• Feel proud of themselves for learning and progressing
Classes are fun, safe, and designed to help kids grow in confidence, not pressure.
Find Your Class
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Ladies Classes ages - 13 to 99
Juniors Classes (boys & girls) ages- 5 to 13
Teens Classes (boys & girls) ages - 11 to 17
Join us for our Bootcamps
- Get Stronger Kickboxing Bootcamp Yate01 Aug 2026, 09:00 – 11:00Yate Outdoor Sports Complex, Outdoor Sports Complex, Broad Ln, Yate, Bristol BS37 7LB, UK
- Get Stronger Kickboxing Bootcamp Purton05 Sept 2026, 09:00 – 11:00Purton Village Hall, Village Hall, 70 Station Rd, Purton, Swindon SN5 4AJ, UK
Our Bootcamps are open to Members & Non members. No experience needed. All Fitness levels welcome.
Kickboxing based fitness sessions designed to help you feel stronger, fitter, and more capable.