Ladies Only

Members and Non-Members

The Get Stronger Kickboxing Bootcamp is a monthly 2 hour block with a 90 min training session + 30 min guided stretch designed to help you build fitness, improve movement, and feel better in your body.

All levels welcome, whether you're a beginner or a pro, we've got you. All the moves come with modifications so you can progress from where you are today. We bring the options; you bring the effort. Scale it to you and level up at your own pace.

It’s a structured kickboxing fitness session that combines high-energy drills, strength-based movement, and conditioning work to push your fitness in a supportive environment.

You’ll spend 90 minutes working through kickboxing-inspired fitness drills designed to raise your heart rate, improve coordination, and build overall strength. The session is designed to challenge you at your own level, whether you’re building your fitness from scratch…